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Basler Mehlsuppe

A traditional Swiss flour soup from Basel, made with caramelized flour and onions for a rich, nutty flavor. This humble comfort dish is often served during Carnival and pairs perfectly with crusty bread.

Total time
35 min
Servings
4
Calories
145
Protein
3g
Basler Mehlsuppe
swissvegetariansoupcomfort foodtraditional

Ingredients

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Instructions

  1. Step 1

    Slice the onions thinly, keeping the layers separate.

  2. Step 2

    Melt butter in a large pot over medium heat.

  3. Step 3

    Add sliced onions and sauté for 8-10 minutes, stirring occasionally, until deeply caramelized and golden brown.

  4. Step 4

    Sprinkle flour over the caramelized onions and stir constantly for 2-3 minutes to toast the flour and eliminate raw taste.

  5. Step 5

    Gradually pour in vegetable broth while stirring to avoid lumps.

  6. Step 6

    Bring to a simmer and cook for 10-12 minutes, stirring occasionally, until the soup thickens slightly.

  7. Step 7

    Season with salt and black pepper to taste.

  8. Step 8

    Ladle into bowls and garnish with fresh parsley before serving.

Tools you’ll need

  • large pot (at least 3 quarts)
  • wooden spoon
  • chef's knife
  • cutting board
  • ladle
  • measuring spoons
  • measuring cups

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