Bento Bowl
A colorful and healthy bento bowl with rice, fresh vegetables, avocado, and edamame, perfect for a quick lunch or dinner.
- Total time
- 20 min
- Servings
- 1
- Calories
- 450
- Protein
- 12g

Ingredients
8 items — tap to check off
Missing one? Custrd suggests a swap that works.
Open the appInstructions
Step 1
Cook rice according to package instructions; keep warm.
Step 2
Shred carrot and cabbage; slice avocado and tomatoes.
Step 3
If using frozen edamame, cook in boiling water for 5 minutes; drain.
Step 4
Cut zucchini into noodles using a spiralizer or julienne peeler.
Step 5
Arrange rice in a bowl, then top with vegetables, avocado, edamame, and zucchini noodles.
Step 6
Tear seaweed into strips and scatter over the bowl. Serve with chopsticks.
Tools you’ll need
- spiralizer or julienne peeler
- pot
- knife
- cutting board
- bowl
Cook smarter
Get matched recipes for what’s in your fridge
Custrd is an iPhone and Android app that finds real recipes from the ingredients you already have. No more grocery-list aspirations. Try it free for 7 days.

