Berry Parfait with Blueberries and Mint
A quick and elegant layered dessert with red fruit puree, fresh blueberries, and a hint of mint. Perfect for a light summer treat.
- Total time
- 20 min
- Servings
- 2
- Calories
- 220
- Protein
- 6g

Ingredients
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Open the appInstructions
Step 1
In a small saucepan, combine the 2 cups mixed berries, 2 tbsp sugar, and 1 tsp lemon juice. Cook over medium heat until the berries break down and the mixture thickens, about 8-10 minutes. The puree should coat the back of a spoon.
Step 2
Remove the puree from heat and let it cool for 5 minutes. If you prefer a smooth texture, press it through a fine mesh strainer to remove seeds.
Step 3
In a small bowl, stir together the 1 cup plain yogurt and 1 tbsp honey until well combined.
Step 4
Spoon 2 tbsp of the berry puree into the bottom of each of 2 glasses. Top with 2 tbsp of the honey yogurt, spreading it gently.
Step 5
Add another layer of puree, then yogurt, finishing with a layer of puree on top. Use about half the puree and yogurt for each glass.
Step 6
Scatter the 1 cup blueberries over the top of each parfait, dividing evenly.
Step 7
Garnish each parfait with 3 fresh mint leaves. Serve immediately or chill for up to 2 hours before serving.
Tools you’ll need
- small saucepan
- fine mesh strainer (optional)
- small bowl
- 2 clear glasses
- spoon
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