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California Grilled Chicken Salad

Charred grilled chicken breast served over crisp greens with avocado, citrus, and a bright lemon vinaigrette. A fresh, light meal packed with California flavor.

Total time
30 min
Servings
2
Calories
485
Protein
38g
California Grilled Chicken Salad
californianchickensaladgrilledhealthygluten-free

Ingredients

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Instructions

  1. Step 1

    Pat chicken breasts dry with paper towels. Rub with 2 tbsp olive oil, salt, and pepper on both sides.

  2. Step 2

    Whisk together lemon juice, minced shallot, and Dijon mustard in a small bowl. Slowly whisk in 6 tbsp olive oil until emulsified. Season with salt and pepper. Set aside.

  3. Step 3

    Slice avocado in half lengthwise, remove pit, and scoop into a bowl. Squeeze a bit of lemon juice over to prevent browning.

  4. Step 4

    Preheat grill to medium-high heat (about 400°F). Lightly oil grill grates.

  5. Step 5

    Grill chicken for 6-7 minutes per side until internal temperature reaches 165°F and grill marks appear. Transfer to cutting board and rest for 3 minutes.

  6. Step 6

    Slice chicken against the grain into 0.5-inch strips.

  7. Step 7

    Divide mixed greens between two plates. Arrange grilled chicken slices, avocado slices, blueberries, radish, and grapefruit segments over greens.

  8. Step 8

    Drizzle lemon vinaigrette over salad. Serve immediately.

Tools you’ll need

  • outdoor gas grill or charcoal grill
  • instant-read meat thermometer
  • cutting board
  • chef's knife
  • small mixing bowl
  • whisk
  • paper towels
  • salad plates

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