Caribbean Rice and Peas
One-pot beans and rice flavored with coconut milk, thyme, and garlic—a Caribbean comfort staple that's naturally vegetarian and deeply satisfying.
- Total time
- 35 min
- Servings
- 4
- Calories
- 410
- Protein
- 11g

Ingredients
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Open the appInstructions
Step 1
Heat 1 tbsp oil in a large pot over medium heat until shimmering, ~90 seconds.
Step 2
Add minced garlic and cook, stirring, until fragrant, about 1 minute.
Step 3
Add rice and stir constantly for 2 minutes until lightly toasted.
Step 4
Pour in coconut milk, broth, and beans; add thyme sprigs and bring to a boil.
Step 5
Reduce heat to low, cover, and simmer 18–20 minutes until rice is tender and liquid is absorbed.
Step 6
Remove from heat and let rest covered for 5 minutes, then fluff with a fork.
Step 7
Season with salt and pepper to taste. Remove thyme sprigs and serve hot.
Tools you’ll need
- large pot with lid (4–5 quart)
- wooden spoon or silicone spatula
- measuring cups and spoons
- fork
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