Charred Grilled Peppers & Onions
Sweet peppers and onions get blistered on high heat until the edges blacken and caramelize. Finish with olive oil and salt for a smoky, simple side or topping.
- Total time
- 15 min
- Servings
- 4
- Calories
- 145
- Protein
- 2g

Ingredients
3 items — tap to check off
Missing one? Custrd suggests a swap that works.
Open the appInstructions
Step 1
Slice peppers into 1-inch-wide strips, remove seeds, then cut onions into 1-inch-thick wedges.
Step 2
Toss peppers and onions with olive oil and salt in a large bowl until coated.
Step 3
Heat a grill or grill pan to high heat, then add peppers and onions in a single layer.
Step 4
Cook without stirring for 4-5 minutes until edges blacken and char, then flip and cook another 4 minutes.
Step 5
Transfer to a plate, taste, and add more salt or pepper as needed.
Tools you’ll need
- large mixing bowl
- grill or grill pan (cast iron skillet works)
- tongs or spatula
Cook smarter
Get matched recipes for what’s in your fridge
Custrd is an iPhone and Android app that finds real recipes from the ingredients you already have. No more grocery-list aspirations. Try it free for 7 days.



