Chilled Spinach Ohitashi
Silky blanched spinach dressed in a umami-rich soy and dashi sauce, served ice-cold. A Japanese side that doubles as a light, elegant dinner for two.
- Total time
- 15 min
- Servings
- 2
- Calories
- 48
- Protein
- 4g

Ingredients
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Open the appInstructions
Step 1
Bring a pot of salted water to boil. Add spinach and cook until wilted and tender, about 90 seconds.
Step 2
Drain spinach in a colander. Once cool enough to handle, squeeze gently to remove excess water.
Step 3
In a bowl, whisk dashi powder, soy sauce, and mirin together until the powder dissolves.
Step 4
Add the squeezed spinach to the dashing mixture and toss gently to coat evenly.
Step 5
Divide between serving bowls. Top with bonito flakes and sesame seeds. Chill for at least 10 minutes before serving.
Tools you’ll need
- large pot
- colander
- small mixing bowl
- whisk
- serving bowls
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