Chocolate Peanut Butter Protein Shake
The one everyone asks for: chocolate and peanut butter blended thick and frothy, poured into a chocolate-striped glass, with 37 g of protein.
- Total time
- 5 min
- Servings
- 1
- Calories
- 440
- Protein
- 37g

Ingredients
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Open the appInstructions
Step 1
Drizzle the 1 tbsp chocolate syrup down the inside walls of a tall glass in a few streaks and set it aside.
Step 2
Add the 1 cup 2% milk, 1 scoop chocolate protein powder and 1 tbsp peanut butter to a blender.
Step 3
Add the 1/2 frozen banana and 1 cup ice.
Step 4
Blend on high for about 1 minute until thick and frothy, with no streaks of peanut butter left.
Step 5
Pour into the syrup-striped glass, spooning the last of the froth on top.
Tools you’ll need
- blender
- measuring cups
- measuring spoons
- tall glass
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