Cottage Cheese Egg Flatbread Wrap
Crispy pan-fried flatbread filled with creamy cottage cheese, scrambled eggs, garlic, and Italian herbs. Serve with fries and a fresh side salad for a viral TikTok-worthy meal.
- Total time
- 15 min
- Servings
- 2
- Calories
- 285
- Protein
- 18g

Ingredients
4 items — tap to check off
Missing one? Custrd suggests a swap that works.
Open the appInstructions
Step 1
Whisk eggs with cottage cheese, garlic powder, Italian seasoning, salt, and pepper until combined.
Step 2
Heat 2 tbsp oil in a 10-inch skillet over medium-high until shimmering, about 90 seconds.
Step 3
Pour egg mixture into the skillet and let it set 2 minutes without stirring until edges look set.
Step 4
Gently push cooked portions to the center, tilting to let uncooked egg flow to the edges, 3 minutes total.
Step 5
Fold the flatbread in half or roll it around the scrambled egg mixture while still in the pan.
Step 6
Slide onto a plate and serve hot with fries and a side salad.
Tools you’ll need
- 10-inch skillet
- whisk
- spatula
Cook smarter
Get matched recipes for what’s in your fridge
Custrd is an iPhone and Android app that finds real recipes from the ingredients you already have. No more grocery-list aspirations. Try it free for 7 days.



