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Creamy Chickpea Genfo

Ethiopian comfort porridge made from roasted chickpea flour, butter, and spices—creamy, savory, and ready in minutes. Vegan when you skip the butter or use plant-based oil.

Total time
12 min
Servings
2
Calories
285
Protein
9g
Creamy Chickpea Genfo
comfortcozyethiopianveganvegetarianchickpeascreamysmooth

Ingredients

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Instructions

  1. Step 1

    Heat oil in a large skillet over medium. Add onion and cook, stirring, until soft, ~3 minutes.

  2. Step 2

    Add garlic and berbere, stir until fragrant, ~30 seconds.

  3. Step 3

    Pour in broth slowly, stirring constantly to break up lumps, then add chickpea flour in a steady stream.

  4. Step 4

    Reduce heat to medium-low and simmer, stirring often, until thick and creamy, ~4 minutes.

  5. Step 5

    Taste and adjust salt and spice. Serve hot in bowls.

Tools you’ll need

  • large skillet (10-inch minimum)
  • wooden spoon
  • measuring cups and spoons

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