Crispy Lemon Chicken Quinoa Bowl
Seared chicken thighs over fluffy quinoa with cucumber, tomato, and feta, dressed in a bright lemon-garlic sauce. Ready in 25 minutes.
- Total time
- 25 min
- Servings
- 2
- Calories
- 520
- Protein
- 42g

Ingredients
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Open the appInstructions
Step 1
Bring 2 cups salted water to boil in a medium pot. Stir in quinoa, reduce heat, cover, and simmer until water absorbs, ~15 minutes.
Step 2
While quinoa cooks, pat chicken thighs dry. Season all over with salt and pepper.
Step 3
Heat 1 tbsp oil in a large skillet over medium-high. Sear chicken 6–7 minutes per side until skin crisps and center reaches 165°F.
Step 4
Chop cucumber into half-moons. Halve cherry tomatoes. Slice cooked chicken into strips.
Step 5
Whisk lemon juice, zest, 2 tbsp oil, and 1 minced garlic clove. Season with salt and pepper.
Step 6
Divide quinoa between bowls. Top with chicken, cucumber, tomatoes, olives, and feta. Drizzle with lemon dressing.
Tools you’ll need
- medium pot with lid
- large skillet
- cutting board
- knife
- small bowl for whisking
- meat thermometer (optional but recommended)
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