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Cucumber Dill Smoothie

A refreshing, creamy smoothie that captures the cool essence of cucumber and dill, perfect for a light breakfast or a midday pick-me-up. This simple blend is hydrating, flavorful, and comes together in minutes.

Total time
10 min
Servings
2
Calories
120
Protein
6g
Cucumber Dill Smoothie
RefreshingLightAmericanVegetarianGluten-FreeDairySmoothCreamy

Ingredients

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Instructions

  1. Step 1

    Peel the cucumber and chop it into chunks. Place the cucumber chunks, 1 cup plain yogurt, 1/4 cup fresh dill, 1 tbsp lemon juice, and 1 tsp honey into a blender.

  2. Step 2

    Add 1/2 cup ice cubes and 1/4 cup water to the blender. Blend on high until completely smooth, about 1 minute, scraping down the sides if needed.

  3. Step 3

    Taste the smoothie and adjust sweetness or tang with extra honey or lemon juice if desired. Blend briefly to combine.

  4. Step 4

    Pour the smoothie into two glasses. Garnish each with a small sprig of fresh dill and a thin cucumber slice if you like.

  5. Step 5

    Serve immediately while cold and refreshing.

Tools you’ll need

  • Blender
  • Measuring cups and spoons
  • Knife and cutting board
  • Glasses

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