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Deconstructed Sushi Bowl

A vibrant, no-roll sushi bowl loaded with fresh veggies, creamy avocado, and protein-packed chickpeas. Quick to assemble and perfect for a healthy weeknight dinner.

Total time
15 min
Servings
2
Calories
550
Protein
18g
Deconstructed Sushi Bowl
HealthyQuickJapanese-inspiredVeganVegetarianDairy-FreeChickpeasEdamame

Ingredients

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Instructions

  1. Step 1

    Divide the 2 cups cooked sushi rice between two bowls, spreading it evenly.

  2. Step 2

    Top each bowl with half of the chickpeas, edamame, cucumber, tomatoes, and mango, arranging in sections.

  3. Step 3

    Fan half of the sliced avocado over each bowl.

  4. Step 4

    Sprinkle each bowl with 1 tbsp sesame seeds and a handful of sliced green onions.

  5. Step 5

    Add a pinch of red chili flakes if you like heat, then serve with soy sauce on the side.

  6. Step 6

    Mix everything together just before eating, and enjoy.

Tools you’ll need

  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Serving bowls

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