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Esquites Salad with Grilled Chicken

Sweet corn tossed with charred chicken, cotija cheese, and a lime-cilantro dressing—a vibrant Mexican street-food salad that's light yet satisfying. Ready in 20 minutes.

Total time
20 min
Servings
4
Calories
385
Protein
42g
Esquites Salad with Grilled Chicken
freshcasualmexicanchickencrispytendercreamySalad

Ingredients

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Instructions

  1. Step 1

    Pat chicken dry. Season both sides generously with salt and pepper.

  2. Step 2

    Heat grill or grill pan over medium-high heat until hot, ~2 minutes.

  3. Step 3

    Grill chicken 6–7 minutes per side without moving until internal temp reaches 165°F.

  4. Step 4

    Transfer chicken to a cutting board and rest 3 minutes, then slice into bite-sized pieces.

  5. Step 5

    Combine corn, red onion, jalapeño, lime zest, and cilantro in a large bowl.

  6. Step 6

    Whisk lime juice and olive oil together. Pour over corn and toss gently.

  7. Step 7

    Top salad with sliced chicken and crumbled cotija. Toss once more and serve.

Tools you’ll need

  • grill or grill pan
  • cutting board
  • chef's knife
  • instant-read thermometer
  • large mixing bowl
  • small bowl or measuring cup for dressing
  • whisk

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