Ethiopian Spiced Lamb Stew
A hearty, aromatic lamb stew with bell peppers, onion, and tomato, seasoned with a warm spice blend. Perfect for a cozy dinner.
- Total time
- 90 min
- Servings
- 4
- Calories
- 450
- Protein
- 35g
Ingredients
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Open the appInstructions
Step 1
Heat 2 tbsp olive oil in a large pot over medium-high. Add 1.5 lb lamb stew meat and cook until browned on all sides, about 8 minutes. Remove lamb and set aside.
Step 2
Reduce heat to medium. Add 1 sliced onion and cook until soft and golden, about 5 minutes.
Step 3
Stir in 2 tbsp berbere spice and cook until fragrant, about 1 minute.
Step 4
Add 2 chopped tomatoes and 1 sliced red bell pepper and 1 sliced yellow bell pepper. Cook until vegetables begin to soften, about 5 minutes.
Step 5
Return lamb to the pot. Add 1 cup water and 1 tsp salt. Bring to a simmer.
Step 6
Cover and simmer over low heat until lamb is tender, about 1 hour. Check occasionally, adding water if needed.
Step 7
Uncover and simmer until sauce thickens slightly, about 10 minutes. Serve hot.
Tools you’ll need
- large pot
- wooden spoon
- knife
- cutting board
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