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Fresh Coconut Water Sipper

Crack open a young coconut and sip the naturally sweet, electrolyte-rich water straight from the shell. No blending, no fuss—just tropical refreshment in under 5 minutes.

Total time
5 min
Servings
1
Calories
45
Protein
2g
Fresh Coconut Water Sipper
refreshinglightthaivegetarianvegandairy-freegluten-freejuicy

Ingredients

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Instructions

  1. Step 1

    Stand the young coconut upright. Using a sharp machete or knife, chop off the top third of the husk to expose the white inner shell.

  2. Step 2

    Pierce the thin white shell at one of the three soft eyes (dark spots) using a straw, corkscrew, or sharp knife point.

  3. Step 3

    Insert a wide bamboo straw directly into the opening. The water will pour out—catch it in the coconut shell itself if drinking from the shell, or pour into a glass.

  4. Step 4

    Squeeze half a lime into the water. Add ice and a mint leaf if desired. Stir gently and sip immediately.

Tools you’ll need

  • sharp machete or chef's knife
  • bamboo straw or reusable wide straw
  • glass or drinking vessel (optional)

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