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Fresh Nopal Salad with Lime Vinaigrette

Tender cactus paddles blanched and tossed with tomatoes, red onion, and cilantro in a bright lime-olive oil dressing. A classic Mexican side that's fresh, tangy, and ready in under 25 minutes.

Total time
20 min
Servings
4
Calories
125
Protein
2g
Fresh Nopal Salad with Lime Vinaigrette
freshlightsimplemexicanvegetarianvegangluten-freevegetarian

Ingredients

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Instructions

  1. Step 1

    Cut nopal paddles lengthwise in half, then crosswise into 1/4-inch strips.

  2. Step 2

    Dice tomatoes into 1/2-inch pieces. Thinly slice red onion.

  3. Step 3

    Boil salted water in a pot. Add nopal strips and simmer 8–10 minutes until tender.

  4. Step 4

    Drain nopal in a colander. Rinse under cold water until cool, then pat dry.

  5. Step 5

    In a bowl, whisk lime juice, olive oil, salt, and jalapeño if using.

  6. Step 6

    Add nopal, tomatoes, onion, and cilantro. Toss until coated.

  7. Step 7

    Taste and adjust salt and lime. Serve at room temperature or chilled.

Tools you’ll need

  • large pot
  • cutting board
  • chef's knife
  • colander
  • small bowl
  • whisk
  • serving bowl

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