Grilled Chicken with Potatoes and Red Sauce
A quick and satisfying weeknight meal featuring juicy grilled chicken breast, crispy roasted potato wedges, and a vibrant red sauce. Ready in about 20 minutes with simple ingredients.
- Total time
- 20 min
- Servings
- 2
- Calories
- 550
- Protein
- 45g
Ingredients
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Open the appInstructions
Step 1
Cut the 3 potatoes into wedges and toss with 2 tbsp olive oil, 1 tsp paprika, and salt. Microwave on high for 5 minutes until slightly tender.
Step 2
Heat a grill pan over medium-high. Season the 2 chicken breasts with salt and pepper, then grill for 6-7 minutes per side until charred and cooked through (no pink inside).
Step 3
While chicken cooks, heat 1 tbsp olive oil in a small pan. Add 2 minced garlic cloves and cook for 1 minute until fragrant. Stir in 1 cup tomato sauce and simmer for 5 minutes until thickened.
Step 4
Finish the potato wedges in the hot grill pan for 2-3 minutes per side until crispy and golden. Serve chicken with potatoes and red sauce, garnished with parsley if you like.
Tools you’ll need
- Grill pan
- Microwave
- Small saucepan
- Knife
- Cutting board
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