Grilled Honey Mustard Chicken Wings
Sticky, tangy wings glazed with equal parts honey and Dijon mustard, charred on a grill or cast iron skillet in under 20 minutes. Sweet heat and savory depth in every bite—no marinating required.
- Total time
- 20 min
- Servings
- 4
- Calories
- 285
- Protein
- 22g
Ingredients
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Open the appInstructions
Step 1
Pat chicken wings dry with paper towels, then season with salt and pepper.
Step 2
Mix honey and Dijon mustard in a small bowl until smooth.
Step 3
Heat a cast iron skillet or grill to medium-high until a drop of water sizzles.
Step 4
Place wings on the hot surface in a single layer and sear 5 minutes without moving.
Step 5
Flip wings, brush generously with the honey-mustard glaze, and cook 5 minutes until edges char.
Step 6
Flip again, brush with remaining glaze, and cook 2 minutes until sticky and caramelized.
Tools you’ll need
- 12-inch cast iron skillet or grill
- small bowl
- paper towels
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