Custrd is out on the App Store — Download it free →
Back to recipes

Grilled Mackerel

A simple, savory grilled mackerel fillet with crispy skin and tender, flaky flesh. Perfect for a quick weeknight dinner or a light lunch.

Total time
15 min
Servings
2
Calories
350
Protein
30g
Grilled Mackerel
quicksimpleJapanesepescatariangluten-freedairy-freefishcrispy

Ingredients

3 items — tap to check off

Missing one? Custrd suggests a swap that works.

Open the app

Instructions

  1. Step 1

    Pat the 2 mackerel fillets dry with paper towels. Score the skin in a few places, then sprinkle both sides with the 1 tsp salt.

  2. Step 2

    Preheat your grill or broiler to high. Place the fillets skin-side up on a foil-lined tray.

  3. Step 3

    Grill for 6-8 minutes, until the skin is crisp and charred in spots and the flesh flakes easily with a fork.

  4. Step 4

    Serve hot with the lemon wedges for squeezing over.

Tools you’ll need

  • Grill or broiler
  • Foil-lined baking tray
  • Paper towels

Cook smarter

Get matched recipes for what’s in your fridge

Custrd is a free iOS app that finds real recipes from the ingredients you already have. No more grocery-list aspirations.