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Grilled Octopus with Lemon and Garlic

Tender Mediterranean grilled octopus marinated in olive oil, lemon, and garlic with a char on the outside. A classic Greek appetizer that's elegant and surprisingly simple to prepare.

Total time
45 min
Servings
4
Calories
285
Protein
32g
Grilled Octopus with Lemon and Garlic
greekseafoodgrilledmediterraneanappetizergluten-free

Ingredients

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Instructions

  1. Step 1

    Bring a large pot of salted water to a boil. Add octopus and simmer for 35-40 minutes until tender (a fork should pierce the thickest part easily). Remove and let cool slightly, then pat dry with paper towels.

  2. Step 2

    Cut cooked octopus into individual tentacles. In a bowl, whisk together olive oil, lemon juice, minced garlic, oregano, salt, pepper, and red pepper flakes.

  3. Step 3

    Toss octopus tentacles with the marinade and let sit for 15 minutes at room temperature.

  4. Step 4

    Preheat grill to high heat (450°F). Lightly oil the grill grates to prevent sticking.

  5. Step 5

    Remove octopus from marinade (reserve marinade for drizzling). Grill tentacles for 2-3 minutes per side until charred and marked.

  6. Step 6

    Transfer to a serving platter, drizzle with reserved marinade, and serve warm with fresh lemon wedges.

Tools you’ll need

  • large pot
  • cutting board
  • sharp knife
  • small mixing bowl
  • whisk
  • grill or grill pan
  • tongs
  • serving platter
  • paper towels

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