Honey Garlic Chicken Tenders
Chicken tenders glazed in a sticky honey-garlic-soy sauce, baked until golden and served over crisp lettuce and cabbage. Ready in under 20 minutes with zero fuss.
- Total time
- 18 min
- Servings
- 2
- Calories
- 285
- Protein
- 32g
Ingredients
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Open the appInstructions
Step 1
Heat oven to 425°F and line a sheet pan with parchment paper.
Step 2
Whisk honey, minced garlic, and soy sauce in a small bowl until combined.
Step 3
Pat chicken tenders dry, arrange on the sheet pan, and brush generously with the glaze.
Step 4
Bake for 12–14 minutes until the surface is caramelized and chicken is cooked through.
Step 5
Scatter lettuce and cabbage on a plate, top with the glazed chicken, and serve hot.
Tools you’ll need
- oven
- sheet pan
- parchment paper
- small bowl
- whisk
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