Joojeh Kabab Bowl
Tender marinated chicken kabab served over fluffy saffron rice with charred tomatoes, fresh herbs, and tangy yogurt sauce. A vibrant Persian favorite in easy bowl form.
- Total time
- 35 min
- Servings
- 2
- Calories
- 485
- Protein
- 42g

Ingredients
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Open the appInstructions
Step 1
Cut chicken breasts into 1.5-inch cubes. In a bowl, combine yogurt, lemon juice, minced garlic, saffron, paprika, cumin, salt, and pepper. Add olive oil and mix well.
Step 2
Add chicken to marinade, coat thoroughly, and refrigerate for at least 15 minutes (or up to 4 hours for deeper flavor).
Step 3
Rinse basmati rice under cold water until water runs clear. Steep saffron threads in hot water for 5 minutes.
Step 4
Heat butter in a medium saucepan over medium heat. Add rice and toast for 2 minutes, stirring occasionally. Pour in chicken broth and salt, bring to a boil.
Step 5
Reduce heat to low, cover, and simmer for 15 minutes until rice is tender and liquid is absorbed. Stir in saffron water and let rest off heat, covered, for 5 minutes.
Step 6
While rice cooks, heat a grill pan or cast iron skillet over medium-high heat until very hot. Thread marinated chicken onto metal skewers (or place directly in pan).
Step 7
Grill chicken for 8-10 minutes, turning occasionally, until golden brown and cooked through (internal temp 165°F). In final 2 minutes, add tomatoes to grill until charred.
Step 8
Divide saffron rice between two bowls. Top with grilled chicken pieces and charred tomatoes.
Step 9
Dollop with Greek yogurt and garnish with fresh parsley, mint, and a pinch of sumac. Serve with lemon wedges.
Tools you’ll need
- mixing bowl
- medium saucepan with lid
- grill pan or 12-inch cast iron skillet
- metal skewers (optional)
- meat thermometer
- cutting board
- chef's knife
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