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Lamb Shoulder Roast

A simple, hearty roast of lamb shoulder with carrots, tomatoes, and onions, perfumed with garlic and rosemary. Perfect for a cozy dinner.

Total time
60 min
Servings
4
Calories
550
Protein
45g
Lamb Shoulder Roast
comfortingheartymediterraneangluten-freedairy-freelambtenderjuicy

Ingredients

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Instructions

  1. Step 1

    Preheat oven to 350°F. Pat the 2 lb lamb shoulder dry and season all over with 1 tsp salt and black pepper if you like.

  2. Step 2

    Heat 2 tbsp olive oil in a large oven-safe skillet over medium-high. Sear the lamb until browned on all sides, about 8 minutes total.

  3. Step 3

    Add 4 sliced carrots, 2 sliced onions, 3 quartered tomatoes, and 4 smashed garlic cloves around the lamb. Tuck in 2 rosemary sprigs.

  4. Step 4

    Transfer the skillet to the oven. Roast until the lamb is tender and reaches 145°F for medium, about 40 minutes.

  5. Step 5

    Rest the lamb for 10 minutes, then slice and serve with the roasted vegetables and pan juices.

  6. Step 6

    If you have them, add a pinch of chilli flakes or a squeeze of lemon before serving.

Tools you’ll need

  • large oven-safe skillet
  • chef's knife
  • cutting board
  • tongs

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