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Lentil and Carrot Stew

A hearty, comforting stew with earthy lentils and sweet carrots, simmered in a savory broth. Simple ingredients, big flavor, and perfect for a cozy weeknight dinner.

Total time
45 min
Servings
4
Calories
280
Protein
14g
Lentil and Carrot Stew
ComfortingCozyAmericanVeganVegetarianGluten-FreeDairy-FreeLentils

Ingredients

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Instructions

  1. Step 1

    Heat the 2 tbsp olive oil in a large pot over medium heat. Add the 1 diced onion and cook until soft and translucent, about 5 minutes.

  2. Step 2

    Add the 3 sliced carrots and 1 tsp ground cumin. Stir and cook for 2 minutes until the carrots begin to soften and the cumin is fragrant.

  3. Step 3

    Add the 1 cup rinsed brown lentils and 4 cups vegetable broth. Stir to combine, scraping any browned bits from the bottom.

  4. Step 4

    Bring to a boil, then reduce heat to low. Cover and simmer until lentils are tender and carrots are soft, about 30 minutes.

  5. Step 5

    Season with 1 tsp salt and 0.5 tsp black pepper. Taste and adjust if needed.

  6. Step 6

    Serve hot, optionally garnished with fresh herbs or a squeeze of lemon.

Tools you’ll need

  • Large pot
  • Wooden spoon
  • Knife
  • Cutting board
  • Measuring cups and spoons

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