Maple Dijon Glazed Chicken
Chicken breast coated in a sticky sweet-and-tangy maple-Dijon glaze, pan-seared until golden. Ready in 15 minutes with just three ingredients.
- Total time
- 15 min
- Servings
- 2
- Calories
- 285
- Protein
- 34g
Ingredients
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Open the appInstructions
Step 1
Pat chicken dry and season both sides with salt and pepper.
Step 2
Whisk maple syrup and Dijon mustard in a small bowl until smooth.
Step 3
Heat 1 tbsp oil in a skillet over medium-high until shimmering.
Step 4
Sear chicken 5–6 minutes per side without moving, until golden and internal temp hits 165°F.
Step 5
Pour the glaze over chicken and tilt the pan to coat, cooking 1 minute until sticky and glossy.
Step 6
Serve hot with pan juices drizzled over the top.
Tools you’ll need
- 12-inch skillet
- small mixing bowl
- whisk
- meat thermometer
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