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20-Min Maple Dijon Pork Tenderloin

Pork tenderloin glazed with maple and mustard, seared then finished in the oven in under 20 minutes. Serve with roasted potatoes and sautéed greens for a complete weeknight dinner.

Total time
20 min
Servings
2
Calories
280
Protein
35g
20-Min Maple Dijon Pork Tenderloin
satisfyingsimpleamericanporktenderjuicyweeknightmain-dish

Ingredients

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Instructions

  1. Step 1

    Pat pork dry and season generously with salt and pepper on all sides.

  2. Step 2

    Heat oil in a 12-inch skillet over medium-high until it shimmers, about 90 seconds.

  3. Step 3

    Sear pork 2 minutes per side without moving until golden brown on the exterior.

  4. Step 4

    Mix maple syrup and dijon mustard, then brush over the seared pork on all sides.

  5. Step 5

    Transfer skillet to a 400°F oven and bake until the internal temperature reaches 145°F, about 8–10 minutes.

  6. Step 6

    Rest the pork for 3 minutes, then slice and serve with roasted potatoes and sautéed greens.

Tools you’ll need

  • 12-inch oven-safe skillet
  • instant-read thermometer
  • cutting board
  • knife

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