Mediterranean Chickpea Salad
Protein-packed chickpea salad with cucumber, tomato, and a bright lemon-olive oil dressing. Ready in 10 minutes, no cooking required.
- Total time
- 10 min
- Servings
- 4
- Calories
- 218
- Protein
- 7g

Ingredients
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Open the appInstructions
Step 1
Dice the cucumber into 1/2-inch pieces and halve the cherry tomatoes.
Step 2
Finely dice the red onion into small pieces.
Step 3
In a large bowl, combine drained chickpeas, cucumber, tomatoes, and red onion.
Step 4
Whisk together lemon juice, olive oil, salt, and pepper in a small bowl.
Step 5
Pour dressing over salad and toss gently until everything is evenly coated.
Step 6
Taste and adjust salt and pepper. Serve immediately or chill up to 4 hours.
Tools you’ll need
- cutting board
- chef's knife
- large bowl
- small bowl
- whisk
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