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Mediterranean Chickpea Salad

Protein-packed chickpea salad with cucumber, tomato, and a bright lemon-olive oil dressing. Ready in 10 minutes, no cooking required.

Total time
10 min
Servings
4
Calories
218
Protein
7g
Mediterranean Chickpea Salad
lightfreshmediterraneanvegetarianvegangluten-freechickpeascrunchy

Ingredients

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Instructions

  1. Step 1

    Dice the cucumber into 1/2-inch pieces and halve the cherry tomatoes.

  2. Step 2

    Finely dice the red onion into small pieces.

  3. Step 3

    In a large bowl, combine drained chickpeas, cucumber, tomatoes, and red onion.

  4. Step 4

    Whisk together lemon juice, olive oil, salt, and pepper in a small bowl.

  5. Step 5

    Pour dressing over salad and toss gently until everything is evenly coated.

  6. Step 6

    Taste and adjust salt and pepper. Serve immediately or chill up to 4 hours.

Tools you’ll need

  • cutting board
  • chef's knife
  • large bowl
  • small bowl
  • whisk

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