Mediterranean White Bean Salad
Creamy white beans tossed with crisp vegetables, fresh herbs, and a bright lemon-olive oil dressing. Ready in 10 minutes—perfect for lunch or a light side.
- Total time
- 10 min
- Servings
- 4
- Calories
- 210
- Protein
- 8g
Ingredients
7 items — tap to check off
Missing one? Custrd suggests a swap that works.
Open the appInstructions
Step 1
Rinse the white beans in a colander under cold water until water runs clear.
Step 2
Dice the cucumber into 1/2-inch chunks. Halve the cherry tomatoes lengthwise.
Step 3
Thinly slice the red onion and roughly chop the fresh parsley.
Step 4
Add beans, cucumber, tomatoes, red onion, and parsley to a large bowl.
Step 5
Whisk olive oil and lemon juice together. Pour over the salad.
Step 6
Toss gently until all ingredients are coated. Season with salt and pepper.
Step 7
Serve immediately or chill up to 4 hours before serving.
Tools you’ll need
- colander
- cutting board
- chef's knife
- large bowl
- whisk
- measuring spoons
Cook smarter
Get matched recipes for what’s in your fridge
Custrd is an iPhone and Android app that finds real recipes from the ingredients you already have. No more grocery-list aspirations. Try it free for 7 days.
