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Mixed Vegetable Stir Fry

A colorful and quick stir fry featuring carrots, broccoli, potatoes, corn, zucchini, bell peppers, and green beans. Perfect for a weeknight dinner, this dish is both healthy and satisfying.

Total time
30 min
Servings
4
Calories
180
Protein
4g
Mixed Vegetable Stir Fry
healthyquickAmericanveganvegetariangluten-freedairy-freevegetable

Ingredients

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Instructions

  1. Step 1

    Heat 2 tbsp olive oil in a large skillet or wok over medium-high heat. Add the diced potato and sliced carrot, and cook until they begin to soften, about 5 minutes.

  2. Step 2

    Add the broccoli florets and green beans, and stir-fry for 3 minutes until they turn bright green and are slightly tender.

  3. Step 3

    Add the sliced zucchini and bell pepper, and cook for another 3 minutes, stirring frequently, until all vegetables are crisp-tender.

  4. Step 4

    Stir in the corn kernels and the remaining 1 tbsp olive oil. Season with salt and pepper to taste, and cook for 2 more minutes until everything is heated through.

  5. Step 5

    Remove from heat and serve hot. Enjoy as a side dish or over rice for a complete meal.

Tools you’ll need

  • Large skillet or wok
  • Cutting board
  • Chef's knife
  • Spatula

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