Moroccan Grilled Sardines
Whole sardines brushed with spiced chermoula and grilled until crispy, charred, and smoky. Vibrant, quick, and bursting with North African flavor.
- Total time
- 25 min
- Servings
- 2
- Calories
- 287
- Protein
- 32g

Ingredients
9 items — tap to check off
Missing one? Custrd suggests a swap that works.
Open the appInstructions
Step 1
Roughly chop cilantro and parsley.
Step 2
Mince garlic cloves finely.
Step 3
Add herbs, garlic, lemon juice, paprika, and cumin to food processor.
Step 4
Pulse until roughly combined into a chunky paste.
Step 5
While pulsing, drizzle in olive oil until sauce emulsifies.
Step 6
Taste chermoula and adjust lemon juice or salt as needed.
Step 7
Pat sardines dry with paper towels inside and out.
Step 8
Place sardines on a rimmed baking sheet.
Step 9
Preheat grill to medium-high heat for 5 minutes.
Step 10
Brush both sides of each sardine generously with chermoula.
Step 11
Oil grill grates lightly with a folded paper towel.
Step 12
Lay sardines perpendicular to grill grates.
Step 13
Grill without moving for 3 minutes until charred.
Step 14
Carefully flip sardines using a fish spatula.
Step 15
Grill second side for 2–3 minutes until cooked through.
Step 16
Transfer sardines to a serving plate.
Step 17
Drizzle remaining chermoula over grilled fish.
Step 18
Serve immediately with fresh lemon wedges.
Tools you’ll need
- food processor
- rimmed baking sheet
- paper towels
- charcoal or gas grill
- fish spatula
- small brush or spoon
Cook smarter
Get matched recipes for what’s in your fridge
Custrd is a free iOS app that finds real recipes from the ingredients you already have. No more grocery-list aspirations.



