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Nom Hoa Chuoi (Banana Blossom Salad)

A bright Vietnamese salad of tender banana blossoms tossed with fresh herbs, roasted peanuts, and a tangy lime-fish sauce dressing. Ready in under 20 minutes.

Total time
18 min
Servings
2
Calories
285
Protein
12g
Nom Hoa Chuoi (Banana Blossom Salad)
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Ingredients

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Instructions

  1. Step 1

    Open the can of banana blossoms and pour the contents into a fine-mesh strainer set over a bowl, letting all liquid drain away for 30 seconds until no more drips.

  2. Step 2

    Transfer the drained banana blossoms to a cutting board and slice them lengthwise (from the tip end to the root end) into thin 1/4-inch-wide strips, as if shredding a cabbage leaf.

  3. Step 3

    Place the sliced shallot in a small bowl, pour 1 tablespoon of hot water over it, and set aside for 2 minutes until it softens slightly and the sharpness mellows.

  4. Step 4

    Roughly chop the mint and cilantro leaves together (discard woody stems) until you have 1 loosely packed cup of mixed herbs.

  5. Step 5

    In a small bowl, whisk together the lime juice and fish sauce with a fork until fully combined, about 10 seconds, creating the dressing.

  6. Step 6

    Place the shredded banana blossoms in a serving bowl, then add the softened shallot slices along with any liquid in the bowl.

  7. Step 7

    Pour the lime-fish sauce dressing over the banana blossoms and shallot, then toss gently with two spoons or a fork until evenly coated, about 20 seconds.

  8. Step 8

    Scatter the fresh herb mixture and chopped peanuts evenly over the top of the salad, then toss once more to distribute.

Tools you’ll need

  • fine-mesh strainer
  • cutting board
  • chef's knife
  • small bowl
  • fork or whisk
  • serving bowl

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