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Pabellón Criollo

A quick Venezuelan classic: seasoned beef, black beans, and rice with carrots and peppers. This version is simplified for a fast weeknight meal.

Total time
20 min
Servings
4
Calories
450
Protein
30g
Pabellón Criollo
comfortingVenezuelangluten-freebeefheartyweeknightmaindinner

Ingredients

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Instructions

  1. Step 1

    Cook the 1 cup rice in 2 cups water with a pinch of salt until tender, about 15 minutes. Meanwhile, dice the 1 carrot and 1 red bell pepper; stir into the rice during the last 5 minutes.

  2. Step 2

    Slice the 1 onion and 1 red bell pepper into strips. Heat 1 tbsp oil in a skillet over medium-high and cook the onion and pepper until soft and lightly charred, about 5 minutes.

  3. Step 3

    Season the 1 lb beef steak with salt and pepper. Add to the skillet and cook to your liking, about 3-4 minutes per side for medium, until browned and firm to the touch.

  4. Step 4

    Warm the 1 can black beans (drained and rinsed) in a small pot over medium heat, stirring occasionally, until hot and slightly thickened, about 5 minutes.

  5. Step 5

    Slice the beef and serve over the rice with the beans and sautéed peppers on the side.

Tools you’ll need

  • skillet
  • pot
  • knife
  • cutting board

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