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Pan-Seared Langoustines

Succulent langoustines quickly seared in butter and garlic, finished with a squeeze of lemon. A simple, elegant preparation that highlights their delicate sweet flavor.

Total time
12 min
Servings
2
Calories
185
Protein
22g
Pan-Seared Langoustines
elegantsophisticatedFrenchMediterraneanpaleoketoseafoodlangoustines

Ingredients

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Instructions

  1. Step 1

    Pat langoustines dry with paper towels and season with salt and pepper.

  2. Step 2

    Melt butter in a large skillet over medium-high heat.

  3. Step 3

    Add minced garlic and sauté until fragrant, about 30 seconds.

  4. Step 4

    Place langoustines in the pan and cook 2 minutes per side until pink.

  5. Step 5

    Squeeze fresh lemon juice over the langoustines and toss gently.

  6. Step 6

    Garnish with fresh parsley and serve immediately.

Tools you’ll need

  • large skillet
  • tongs
  • paper towels
  • chef's knife
  • cutting board

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