Paneer Tikka Wrap
Marinated paneer cubes grilled until charred and wrapped in soft tortillas with cooling yogurt sauce and fresh vegetables. Restaurant-quality Indian street food in 30 minutes.
- Total time
- 30 min
- Servings
- 2
- Calories
- 485
- Protein
- 24g
Ingredients
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Open the appInstructions
Step 1
Pat paneer cubes dry with paper towels.
Step 2
Combine yogurt, garam masala, kasuri methi, lemon juice, and garlic in bowl.
Step 3
Add paneer cubes to marinade and gently toss to coat evenly.
Step 4
Let sit at room temperature for 15 minutes.
Step 5
Heat grill pan or cast iron skillet over medium-high heat until smoking.
Step 6
Thread paneer cubes onto metal skewers, leaving small gaps between pieces.
Step 7
Place skewers on hot pan and cook without moving for 3 minutes.
Step 8
Turn skewers 90 degrees and cook for 2 minutes for crosshatch marks.
Step 9
Rotate skewers 180 degrees and cook remaining two sides, 2 minutes each.
Step 10
Transfer cooked paneer to a plate and tent loosely with foil.
Step 11
Warm tortillas in the same pan for 30 seconds per side.
Step 12
Mix yogurt and mint chutney together in a small bowl.
Step 13
Spread yogurt-mint sauce on each warm tortilla.
Step 14
Arrange red onion, cucumber, and tomato slices down the center of each tortilla.
Step 15
Slide paneer cubes off skewers onto tortillas, dividing evenly.
Step 16
Roll tortillas tightly, folding in sides, and wrap in foil.
Step 17
Serve immediately while still warm.
Tools you’ll need
- large mixing bowl
- paper towels
- two metal skewers
- grill pan or 12-inch cast iron skillet
- tongs
- small bowl
- spoon
- foil
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