Peanut Butter Overnight Oats
A creamy, no-cook breakfast made by mixing oats, peanut butter, and milk in a jar and refrigerating overnight. Wake up to a ready-to-eat bowl of protein and fiber that tastes like dessert but fuels your morning.
- Total time
- 10 min
- Servings
- 1
- Calories
- 385
- Protein
- 12g
Ingredients
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Open the appInstructions
Step 1
Pour 0.5 cup oats into a mason jar or container with a tight-fitting lid.
Step 2
Add 0.75 cup milk and 0.25 cup yogurt to the oats, stirring gently with a spoon until the oats are fully submerged and no dry flakes remain.
Step 3
Stir 2 tablespoons peanut butter directly into the oat mixture using a spoon, breaking up any clumps so the peanut butter is evenly distributed throughout.
Step 4
Drizzle 1 tablespoon honey over the mixture and stir once more until everything is evenly combined.
Step 5
Add the banana slices to the jar, gently folding them in with a spoon so they're mixed into the oat base.
Step 6
Cover the jar with the lid and place it in the refrigerator for at least 8 hours, or overnight, until the oats have absorbed the liquid and become thick and creamy.
Step 7
Remove from the refrigerator; if the mixture looks too thick, stir in 1–2 tablespoons more milk until you reach your preferred consistency.
Step 8
Transfer to a bowl if desired, top with extra banana slices, and eat directly from the jar or bowl with a spoon.
Tools you’ll need
- 16-ounce mason jar with lid
- spoon
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