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Pesto Chicken & Rice Bowl

Seared chicken breast over fluffy rice, dressed with bright pesto and topped with fresh cherry tomatoes. Serve with sesame bread for a complete, restaurant-worthy bowl in under 25 minutes.

Total time
25 min
Servings
2
Calories
485
Protein
38g
Pesto Chicken & Rice Bowl
lightfreshitalianchickentenderjuicyweeknightbowl

Ingredients

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Instructions

  1. Step 1

    Pat chicken dry with a paper towel. Season generously with salt and black pepper on both sides.

  2. Step 2

    Heat 1 tbsp olive oil in a 12-inch skillet over medium-high until shimmering, about 90 seconds.

  3. Step 3

    Sear chicken 6–7 minutes per side without moving until golden brown and cooked through (165°F internal temp).

  4. Step 4

    Slice chicken. Warm the cooked rice in a microwave or skillet with a splash of water, 2–3 minutes.

  5. Step 5

    Divide rice between bowls. Top with chicken, drizzle pesto over, and scatter cherry tomatoes on top.

  6. Step 6

    Serve with sesame bread on the side.

Tools you’ll need

  • 12-inch skillet
  • paper towels
  • meat thermometer (optional)
  • knife
  • microwave or small pot

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