25-Min Polpo alla Luciana
Tender braised octopus in a garlicky tomato sauce with olives and capers—a Neapolitan classic that tastes like you simmered it for hours but comes together in minutes with frozen octopus.
- Total time
- 25 min
- Servings
- 2
- Calories
- 245
- Protein
- 28g
Ingredients
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Open the appInstructions
Step 1
Heat olive oil in a large skillet over medium-high until shimmering, about 90 seconds.
Step 2
Add garlic and cook 30 seconds until fragrant, then add the octopus and sear 2 minutes per side.
Step 3
Pour in white wine and scrape up any browned bits, then simmer 1 minute until alcohol reduces.
Step 4
Add crushed tomatoes, olives, and capers; bring to a gentle simmer and cook 12–15 minutes until octopus is tender.
Step 5
Season with salt and black pepper to taste.
Step 6
Serve hot in a shallow bowl with crusty bread to soak the sauce.
Tools you’ll need
- 12-inch skillet with lid
- wooden spoon
- cutting board
- knife
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