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25-Min Portuguese Seafood Stew

A vibrant one-pot seafood stew with tomatoes, white wine, and a hit of garlic—ready in 20 minutes. Serve with crusty bread to soak up the broth.

Total time
25 min
Servings
4
Calories
268
Protein
34g
25-Min Portuguese Seafood Stew
comfortwholesomeportuguesefishshrimptenderjuicyMain course

Ingredients

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Instructions

  1. Step 1

    Heat olive oil in a large pot over medium-high heat until it shimmers, about 60 seconds.

  2. Step 2

    Add diced onion and cook, stirring often, until edges soften, about 3 minutes.

  3. Step 3

    Stir in garlic and cook until fragrant, 30–45 seconds—don't let it brown.

  4. Step 4

    Pour in white wine and scrape up any stuck bits, then add canned tomatoes with juice. Bring to a simmer.

  5. Step 5

    Add fish chunks and shrimp, stirring gently. Simmer uncovered until fish is opaque and shrimp pink, 6–8 minutes.

  6. Step 6

    Taste and season with salt and black pepper. Serve hot in bowls with crusty bread.

Tools you’ll need

  • large pot (4–5 quart)
  • wooden spoon
  • measuring cups and spoons

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