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Provençal Fish Stew

A quick, one-pan Provençal-style stew with white fish, clams, and mussels in a tomato-olive sauce. Ready in about 20 minutes, it's a simple yet impressive weeknight dinner.

Total time
20 min
Servings
4
Calories
280
Protein
30g
Provençal Fish Stew
ComfortingFrenchGluten-FreeFishShellfishTenderBrothyWeeknight

Ingredients

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Instructions

  1. Step 1

    In a large pot, heat 2 tbsp olive oil over medium. Add 1 sliced onion and cook until soft and golden, about 5 minutes.

  2. Step 2

    Add the 14.5 oz diced tomatoes with their juice, 1 cup water, and 0.5 cup olives. Bring to a simmer, then cook for 5 minutes until slightly thickened.

  3. Step 3

    Add the 1 lb fish fillet (cut into chunks), 0.5 lb clams, and 0.5 lb mussels. Cover and cook until fish is opaque and shellfish open, about 8 minutes. Discard any unopened shells.

  4. Step 4

    Season with salt, pepper, and a pinch of dried herbs (thyme or oregano) if you have them. Serve hot with crusty bread.

Tools you’ll need

  • Large pot with lid
  • Cutting board
  • Knife
  • Wooden spoon

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