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Roast Chicken with Vegetables and Sauce

A quick and easy sheet-pan dinner with juicy chicken, tender carrots and onions, and a simple pan sauce. Perfect for a busy weeknight.

Total time
35 min
Servings
4
Calories
450
Protein
30g
Roast Chicken with Vegetables and Sauce
ComfortingAmericanGluten-FreeChickenTenderJuicyWeeknightMain Course

Ingredients

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Instructions

  1. Step 1

    Preheat oven to 425°F. Peel and slice 3 carrots and 1 onion into thick chunks. Toss with 1 tbsp olive oil, salt, and pepper on a baking sheet.

  2. Step 2

    Season 4 chicken thighs with salt and pepper. Place them skin-side up on top of the vegetables. Drizzle with remaining 1 tbsp olive oil.

  3. Step 3

    Roast for 25-30 minutes, until chicken is golden and cooked through (internal temp 165°F) and vegetables are tender.

  4. Step 4

    Transfer chicken and vegetables to a plate. Place the baking sheet on the stove over medium heat. Add 1 cup chicken broth, scraping up browned bits. Simmer until slightly thickened, about 3 minutes.

  5. Step 5

    Pour the sauce over the chicken and vegetables. Serve hot.

Tools you’ll need

  • Baking sheet
  • Chef's knife
  • Cutting board
  • Measuring spoons
  • Measuring cup

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