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Safed Maas

A creamy, mildly spiced white curry with tender meat, finished with a soft egg yolk and fresh parsley.

Total time
40 min
Servings
4
Calories
320
Protein
35g
Safed Maas
comfortingIndiangluten-freechickensmoothtenderweeknightcurry

Ingredients

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Instructions

  1. Step 1

    Slice 1 onion and mince 3 garlic cloves and 1 inch ginger. Heat 2 tbsp oil in a pan over medium until shimmering, about 2 minutes.

  2. Step 2

    Add the onion, garlic, and ginger. Cook until soft and golden, about 8 minutes.

  3. Step 3

    Add 1 tsp ground cumin and 500g chicken breast cut into chunks. Stir and cook until chicken is white on all sides, about 5 minutes.

  4. Step 4

    Whisk 1 cup yogurt with 1/2 cup water. Pour into the pan, scraping up any browned bits. Bring to a gentle simmer, about 3 minutes.

  5. Step 5

    Cover and cook over low heat until chicken is cooked through and sauce thickens, about 20 minutes. The sauce should coat the back of a spoon.

  6. Step 6

    In a small bowl, whisk 1 egg yolk with 2 tbsp of the hot sauce to temper it. Stir the yolk mixture back into the pan, off heat, until smooth and creamy.

  7. Step 7

    Serve hot, garnished with 2 tbsp chopped parsley. The sauce should be velvety and pale yellow.

  8. Step 8

    Optional: add a pinch of chilli flakes or garam masala in step 3 for extra warmth.

Tools you’ll need

  • large pan
  • cutting board
  • knife
  • whisk
  • small bowl

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