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Salmon with Mustard Cream Sauce and Asparagus

Pan-seared salmon fillets in a creamy Dijon mustard sauce, served with tender asparagus and crispy oven fries. A complete weeknight dinner that feels special but comes together in about 40 minutes.

Total time
40 min
Servings
4
Calories
650
Protein
35g
Salmon with Mustard Cream Sauce and Asparagus
comfortingweeknightamericangluten-freesalmoncrispytenderweeknight dinner

Ingredients

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Instructions

  1. Step 1

    Preheat oven to 425°F. Spread the 4 cups fries on a baking sheet and bake until golden and crisp, about 20 minutes, shaking halfway.

  2. Step 2

    While fries bake, trim the asparagus and cut into 2-inch pieces. In a large skillet, melt 1 tbsp butter over medium-high heat and add asparagus. Cook until bright green and tender-crisp, about 5 minutes. Remove to a plate.

  3. Step 3

    Pat the 4 salmon fillets dry and season with 0.5 tsp salt and 0.25 tsp pepper. In the same skillet, melt remaining 1 tbsp butter over medium-high heat. Add salmon skin-side down and cook until golden and easily releases, about 4 minutes. Flip and cook 2-3 minutes more until just opaque in center. Remove to plate.

  4. Step 4

    Reduce heat to medium. Add 1 cup heavy cream and 2 tbsp Dijon mustard to the skillet, scraping up browned bits. Simmer until slightly thickened, about 3 minutes. Season with remaining 0.5 tsp salt and 0.25 tsp pepper.

  5. Step 5

    Return salmon and asparagus to the skillet, spooning sauce over. Serve hot with the fries alongside.

  6. Step 6

    Optional: add a squeeze of lemon or a pinch of paprika to the sauce for extra brightness.

Tools you’ll need

  • baking sheet
  • large skillet
  • spatula
  • knife
  • cutting board

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