Yemeni Lamb Stew
A rustic Yemeni one-pot stew of tender lamb, tomatoes, and warm spices topped with a creamy egg-and-butter mixture. Simple, deeply flavored comfort food that's naturally impressive on the table.
- Total time
- 90 min
- Servings
- 4
- Calories
- 485
- Protein
- 42g

Ingredients
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Open the appInstructions
Step 1
Pat the 1.5 lb lamb shoulder pieces completely dry with paper towels — dry meat browns better, creating a flavorful crust. Peel and dice the large yellow onion into 0.5-inch pieces. Peel and mince 4 garlic cloves. Grate the 1-inch piece of fresh ginger on a microplane. Dice the 3 medium tomatoes into rough 0.75-inch chunks, or you can use canned whole tomatoes if preferred.
Step 2
Set a heavy-bottomed 6-quart Dutch oven or large pot over medium-high heat. Add 3 tbsp of ghee and let it heat for 1 minute until shimmering — you should see wisps of steam rising from the surface. Working in two batches, add the dried lamb cubes in a single layer, being careful not to crowd the pan. Let each batch sit undisturbed for 3-4 minutes until deeply golden on the first side, then turn and brown for another 2-3 minutes. You want a rich mahogany color, not gray — this takes patience but builds deep flavor. Transfer the browned lamb to a plate.
Step 3
Lower the heat to medium. Add the diced onion to the pot and sauté for 4-5 minutes, stirring occasionally, until softened and translucent around the edges. You'll smell the sweetness of caramelizing onions. Add the minced garlic and grated ginger, stirring constantly for 1 minute until fragrant — stop just before the garlic begins to brown.
Step 4
Add 1.5 tsp ground cumin, 1 tsp ground coriander, 0.5 tsp ground fenugreek, 0.5 tsp turmeric powder, and 0.5 tsp black pepper. Stir constantly for 30 seconds to 1 minute, coating all the onions — this blooming technique releases the spices' essential oils and deepens their flavor. The whole pot should smell warm and complex.
Step 5
Stir in 2 tbsp of tomato paste, mixing it into the spices for 1 minute. Add the diced tomatoes (or canned whole tomatoes, breaking them up as you add them), scraping up any browned bits from the bottom of the pot with a wooden spoon — those flavorful bits add body to the sauce. Return the browned lamb to the pot, nestling the pieces into the tomato mixture.
Step 6
Pour in 3 cups of water — the liquid should come about three-quarters up the sides of the lamb. Season with 1 tsp of sea salt. Bring to a boil over medium-high heat, then lower the heat to medium-low. Cover partially with a lid (tilt it slightly so steam can escape) and simmer gently for 50-60 minutes. The lamb is done when a fork passes through a piece with almost no resistance and the meat is tender enough to break apart easily. The sauce should be slightly thickened and rich.
Step 7
While the lamb is finishing, make the egg topping. Crack 4 large eggs into a small bowl and beat them lightly with a fork until the whites and yolks are just combined — don't overbeat. Set aside.
Step 8
When the lamb is tender, taste the sauce. It should be savory and deeply spiced. Add a pinch more salt if needed. Gently pour the beaten eggs in a thin, steady stream over the surface of the hot stew, stirring very gently as you pour — the eggs will cook into creamy, soft curds. Stop stirring after the eggs are all added and let them sit undisturbed for 1-2 minutes. The residual heat will continue cooking them, creating a silky texture.
Step 9
Drizzle 3 tbsp of ghee or butter over the top of the egg mixture — don't stir. This enriches the dish and adds a glossy, luxurious finish. Tear or chop 0.25 cup of fresh cilantro and 0.25 cup of fresh parsley and scatter over the top.
Step 10
Serve the saltah family-style directly from the pot (it's traditional and warm), or ladle into deep bowls, making sure each person gets lamb, creamy sauce, and a portion of the egg topping. Saltah is traditionally served with warm naan bread, pita, or torn flatbread for scooping. Enjoy while steaming hot — the eggs will continue to set slightly as it cools.
Tools you’ll need
- 6-quart Dutch oven or large heavy-bottomed pot with lid
- paper towels
- cutting board
- chef's knife
- microplane grater
- wooden spoon
- small bowl
- fork
- instant-read thermometer (optional, for checking lamb doneness)
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