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Sauerkraut and Spaetzle

A hearty, tangy skillet dish combining tender spaetzle with caramelized sauerkraut and crisp broccoli. Perfect for a quick weeknight dinner that feels both comforting and bright.

Total time
30 min
Servings
4
Calories
320
Protein
10g
Sauerkraut and Spaetzle
comfortingGermanvegetarianvegetariantendercrispweeknightmain

Ingredients

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Instructions

  1. Step 1

    Cook the 12 oz spaetzle in a large pot of salted boiling water until tender, about 3-4 minutes. Drain and set aside.

  2. Step 2

    Heat the 2 tbsp olive oil in a large skillet over medium heat. Add the 1 sliced onion and cook until soft and golden, about 8 minutes.

  3. Step 3

    Add the 2 cups sauerkraut and 1 tsp caraway seeds to the skillet. Cook, stirring occasionally, until the sauerkraut is heated through and slightly caramelized, about 5 minutes.

  4. Step 4

    Add the 2 cups broccoli florets and 2 tbsp water to the skillet. Cover and steam until the broccoli is bright green and crisp-tender, about 4 minutes.

  5. Step 5

    Add the cooked spaetzle to the skillet. Season with the 0.5 tsp salt and 0.25 tsp black pepper. Toss everything together and cook until heated through, about 2 minutes. Serve warm.

Tools you’ll need

  • Large pot
  • Colander
  • Large skillet with lid
  • Chef's knife
  • Cutting board

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