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Seared Salmon with Orange Sauce and Herbs

A quick and elegant weeknight dinner featuring pan-seared salmon fillets in a bright, citrusy orange sauce with fresh herbs.

Total time
25 min
Servings
4
Calories
420
Protein
35g
Seared Salmon with Orange Sauce and Herbs
elegantweeknightAmericangluten-freesalmoncrispy skintender fishweeknight dinner

Ingredients

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Instructions

  1. Step 1

    Pat the 4 salmon fillets dry and season both sides with the 0.5 tsp salt and 0.25 tsp black pepper.

  2. Step 2

    Heat the 2 tbsp olive oil in a large skillet over medium-high. Place the salmon skin-side down and cook until the skin is crisp and golden, about 4-5 minutes.

  3. Step 3

    Flip the salmon and cook for another 3-4 minutes until the flesh is opaque and flakes easily. Transfer to a plate and keep warm.

  4. Step 4

    Reduce heat to medium. Add the 2 tbsp butter and the juice of the 1 orange to the skillet, scraping up any browned bits. Stir in the 0.5 cup chicken broth and 1 tbsp fresh thyme.

  5. Step 5

    Simmer the sauce until it thickens slightly and reduces by about half, 3-4 minutes. It should coat the back of a spoon.

  6. Step 6

    Return the salmon to the skillet, spoon the sauce over the top, and warm through for 1 minute. Serve immediately with extra sauce spooned over.

Tools you’ll need

  • large skillet
  • spatula
  • citrus juicer
  • measuring spoons
  • measuring cups

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