Seared Salmon with Orange Sauce and Herbs
A quick and elegant weeknight dinner featuring pan-seared salmon fillets in a bright, citrusy orange sauce with fresh herbs.
- Total time
- 25 min
- Servings
- 4
- Calories
- 420
- Protein
- 35g

Ingredients
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Open the appInstructions
Step 1
Pat the 4 salmon fillets dry and season both sides with the 0.5 tsp salt and 0.25 tsp black pepper.
Step 2
Heat the 2 tbsp olive oil in a large skillet over medium-high. Place the salmon skin-side down and cook until the skin is crisp and golden, about 4-5 minutes.
Step 3
Flip the salmon and cook for another 3-4 minutes until the flesh is opaque and flakes easily. Transfer to a plate and keep warm.
Step 4
Reduce heat to medium. Add the 2 tbsp butter and the juice of the 1 orange to the skillet, scraping up any browned bits. Stir in the 0.5 cup chicken broth and 1 tbsp fresh thyme.
Step 5
Simmer the sauce until it thickens slightly and reduces by about half, 3-4 minutes. It should coat the back of a spoon.
Step 6
Return the salmon to the skillet, spoon the sauce over the top, and warm through for 1 minute. Serve immediately with extra sauce spooned over.
Tools you’ll need
- large skillet
- spatula
- citrus juicer
- measuring spoons
- measuring cups
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