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Seared Steak with Asparagus and Garlic

A quick and satisfying weeknight dinner: juicy seared steak served with tender asparagus and golden garlic slices. Simple ingredients, big flavor.

Total time
35 min
Servings
4
Calories
480
Protein
38g
Seared Steak with Asparagus and Garlic
ComfortingWeeknightAmericanLow CarbBeefTenderCrispWeeknight Dinner

Ingredients

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Instructions

  1. Step 1

    Pat the 1.5 lb steak dry and season both sides with the 1 tsp salt and 0.5 tsp black pepper. Let sit at room temperature for 15 minutes.

  2. Step 2

    Heat 2 tbsp olive oil in a large skillet over high heat. Add the steak and sear until a deep brown crust forms, about 4-5 minutes per side for medium-rare. Transfer to a plate and let rest.

  3. Step 3

    While the steak rests, trim the woody ends from the 1 bunch asparagus. Slice the 6 garlic cloves thinly.

  4. Step 4

    Reduce heat to medium and add the remaining 1 tbsp olive oil and 2 tbsp butter to the skillet. Add the asparagus and garlic, cooking until the asparagus is bright green and tender-crisp, about 5-7 minutes, stirring occasionally.

  5. Step 5

    Slice the rested steak against the grain and serve with the asparagus and garlic. Spoon any pan juices over the top.

Tools you’ll need

  • Large skillet
  • Tongs
  • Cutting board
  • Chef's knife

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