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Sheet Pan Italian Garlic Chicken Thighs

Chicken thighs roasted with Italian seasoning and garlic until golden and juicy. A one-pan weeknight winner that's dinner in under 30 minutes.

Total time
28 min
Servings
2
Calories
385
Protein
32g
Sheet Pan Italian Garlic Chicken Thighs
simplesatisfyingamericanchickencrispyjuicytenderweeknight

Ingredients

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Instructions

  1. Step 1

    Pat chicken thighs dry with paper towels, then season generously with salt and black pepper.

  2. Step 2

    Toss thighs with olive oil, Italian seasoning, and smashed garlic on a sheet pan.

  3. Step 3

    Spread in a single layer, skin-side up, and roast at 425°F for 20–22 minutes.

  4. Step 4

    Chicken is done when skin is crispy and golden; let rest 3 minutes before serving.

Tools you’ll need

  • sheet pan
  • paper towels

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