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Sheet Pan Italian Garlic Chicken Thighs
Chicken thighs roasted with Italian seasoning and garlic until golden and juicy. A one-pan weeknight winner that's dinner in under 30 minutes.
- Total time
- 28 min
- Servings
- 2
- Calories
- 385
- Protein
- 32g

simplesatisfyingamericanchickencrispyjuicytenderweeknight
Ingredients
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Open the appInstructions
Step 1
Pat chicken thighs dry with paper towels, then season generously with salt and black pepper.
Step 2
Toss thighs with olive oil, Italian seasoning, and smashed garlic on a sheet pan.
Step 3
Spread in a single layer, skin-side up, and roast at 425°F for 20–22 minutes.
Step 4
Chicken is done when skin is crispy and golden; let rest 3 minutes before serving.
Tools you’ll need
- sheet pan
- paper towels
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