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Sheet-Pan Roasted Veggie Bowl with Soy Glaze

Roast a medley of Mediterranean vegetables on one sheet pan, then pile onto warm grains with a simple soy-sesame glaze. Crunchy, savory, and ready in under 20 minutes.

Total time
18 min
Servings
2
Calories
340
Protein
8g
Sheet-Pan Roasted Veggie Bowl with Soy Glaze
freshlightmediterraneanvegetarianvegancrispytenderMain course

Ingredients

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Instructions

  1. Step 1

    Preheat oven to 425°F. Cut vegetables into bite-sized chunks (about 1-inch).

  2. Step 2

    Toss vegetables with 2 tbsp olive oil and a pinch of salt and pepper. Spread on a sheet pan.

  3. Step 3

    Roast for 12–14 minutes, shaking the pan halfway through, until edges char and soften.

  4. Step 4

    Stir together soy sauce, sesame oil, minced garlic, and remaining 1 tbsp olive oil.

  5. Step 5

    Warm grains in a bowl or on stovetop if not already warm. Divide between bowls.

  6. Step 6

    Top grains with roasted vegetables and drizzle with soy-sesame glaze. Serve hot.

Tools you’ll need

  • sheet pan
  • large bowl
  • mixing spoon

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