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Shish Taouk

Grilled chicken skewers with a creamy yogurt sauce, served over rice with charred vegetables. A quick, flavorful weeknight dinner.

Total time
35 min
Servings
4
Calories
420
Protein
38g
Shish Taouk
comfortingmiddle easterngluten-freechickentendercharredweeknightmain course

Ingredients

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Instructions

  1. Step 1

    Cut the 1.5 lb chicken breast into 1-inch cubes. In a bowl, mix 1/2 cup yogurt, juice of 1 lemon, 3 minced garlic cloves, 1 tsp paprika, and 1 tsp salt. Add chicken, coat well, and let marinate for 10 minutes.

  2. Step 2

    While chicken marinates, cut 2 bell peppers and 1 zucchini into 1-inch pieces. Thread chicken and vegetables alternately onto skewers, pressing snugly.

  3. Step 3

    Heat a grill or grill pan over medium-high. Brush skewers with 1 tbsp olive oil and grill, turning every 3-4 minutes, until chicken is cooked through and charred at edges, about 12-15 minutes total.

  4. Step 4

    In a small bowl, mix remaining 1/2 cup yogurt with a pinch of salt and a squeeze of lemon to make the sauce.

  5. Step 5

    Serve skewers over 2 cups cooked rice, drizzle with yogurt sauce, and add any extra grilled vegetables on the side.

Tools you’ll need

  • grill or grill pan
  • skewers
  • mixing bowl
  • knife
  • cutting board

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